Services
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INDIVIDUAL COUNSELING AND EDUCATION
Each individual has unique needs and my goal is to help you improve your nutrition within your comfort zone and lifestyle constraints.
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FAMILY COUNSELING
Life can be busy and chaotic between work, school, and hobbies. Working with both adults and children together, I can help take the stress away with family nutrition counseling.
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WORKSITE WELLNESS
Providing "lunch and learn" or education tables at health fairs, worksite wellness can be a great perk for employees.
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SPORTS NUTRITION
Good nutrition can make a good athlete great! Individual counseling education can be tailored to specific sport needs of the athlete. Team talks are available for high school sports teams and sport camps.
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GROCERY STORE TOURS
Not sure how to navigate with all the types of products label claims. I can help walk you through the label reading and choosing products that meet your individual needs.
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NUTRIGENOMICS TESTING
Learn how your genes affect your individualized nutrition needs. I am a provider of text kits and counseling for Nutrigenomix, a comprehensive genetic test consisting of 70 genetic markers. Reports can be geared to general health and weight loss, athletic performance, and infertility.